Find Out How Wearing the Right Dance Gear Benefits Your Dancing

There’s something liberating about dance that many of us can’t resist. For some people, it’s a way of life, for others it’s the means that helps them deal with their daily woes as it’s an activity that helps boost one’s mood by releasing the happy hormones. It’s also the ideal activity to keep you in great shape without it feeling like a workout. All the perfect reasons to take up dancing lessons!

As with taking up any sports, getting started with dancing means you need to first prepare by acquiring adequate dance gear. Specifically, the appropriate clothing, though training tools, teaching tools, and accessories are just as important. This is true for any dance, no matter whether it’s ballroom, ballet, jazz, modern, or a mixture of these in the form of lyrical dance. Let’s find out exactly how the right gear can benefit you.

You Stay in the Rules of the Dress Code

You can’t expect to appear at the sports hall unprepared without suitable clothing and protective gear. The same goes for the dancewear and accessories. Every dance studio has its own dress code which you should be aware of before taking up the lessons so you’d have an idea of what you should buy and appear in at the first lesson.

Some studios don’t have strict or defined dress codes, at least not during practice or some rehearsals, however, this changes when it comes to dance recitals. Also, if you want to gain confidence in your dancing abilities, dressing up for the job can certainly provide you with the needed confidence boost!

Your Performance Improves

There’s a reason why there’s a dress code in the first place – it involves a specific set of clothes and footwear which are meant to improve your performance. If you appeared to your lesson wearing whatever you’re usually wearing at home, or on a night out, instead of the appropriate dance gear, you wouldn’t be able to properly do the moves. Or enjoy the dance for that matter! Have you tried dancing ballet in high heels? It feels as painful as it sounds!

When you wear a suitable dress, leotard, socks, shoes, and accessories, you don’t have any distractions that are robbing your attention. Ill-fitting clothes can stress you out easily, and make you uncomfortable to the point of forgetting your moves. However, this isn’t the case when you choose to buy the simple and professionally designed and fitted clothes from a well-stocked dance store.

The fabric has a say in it too, so it shouldn’t come as a surprise there are specific dance dress fabrics that are more popular than others. The focus should be on material properties that wouldn’t interfere with your movements and performance altogether, so anything that makes you feel hot, sweaty, uncomfortable and trapped is a big no. This explains why dancing in your favourite pair of jeans would never work!

You Ensure Your Safety

Dance practice and injuries go together. Falling, twisting some ankle, bruising a knee is all part of becoming more involved with perfecting your dancing skills, and that’s okay if you feel like this activity is the one for you. However, there is something you can do to minimise the risks, and that’s wearing the required dance gear.

Every dance style has specific types of dance clothes because of this very reason. Unlike regular clothes that can restrict your movements, or worse, get caught between your legs, feet and arms if they’re longer and baggy, the appropriate shirts, leggings, leotards, and tutus won’t cause any accidents. In terms of the footwear, just about any other pair of shoes that’s not the recommended choice can also lead to injuries.

The right amount of support, impact absorption, padding, and proper weight distribution are only guaranteed by the dance-appropriate shoes. So, if you want more reasons to invest in the needed gear, add increased safety among the benefits too.

You Allow Teachers to Get a Good Look

You may not like the idea of being at the centre of attention, but when you’re just beginning with the dance lessons, the teacher needs to have a better look at your body, focusing on the alignment, to be certain you’re doing the movements properly. Proper alignment is crucial for your success with this new activity/hobby, and if you want to move forward with it you need to make sure you’re doing things right.

Not to mention, it’s just as crucial for your health and well-being since misalignment and improper techniques can easily lead to various injuries, from the less painful and severe, to the particularly painful and chronic. By wearing the nicely fitted gear that’s specific for your chosen dance, the teacher can check how you progress, and let you know if there’s something you’re doing great, or need to work on to improve.