Choose a Brighter Future – the 3 Health Benefits of Installing LED Lights

Nowadays, many people are aware of the fact that the use of LED lights has many benefits. Most assume that these benefits come down to lower electricity costs and the smaller impact on the environment due to LED light’s lower power consumption, however, studies have shown that LED lighting also provides some health benefits that many people are still not aware of. Let’s take a look at some of the most important ones.

Fewer Headaches

When fluorescent and incandescent bulbs are close to burning out they start flickering, which can be very annoying and can be the cause of a headache. And since LED lights last up to 50,000 hours, you will get a more even and consistent lighting colour in your room, which in turn reduces eye strain. And consequently, less eye strain means smaller chances of having a headache.

Less Stress and Anxiety

When you buy LED lights instead of any other kind of lighting, you set yourself up for a happier life with less stress and anxiety, which in turn can put you in a better mood. Research has shown that short-wave LED blue lights have the power to enhance the production of cortisol – our body’s natural alarm system, which is crucial for dealing with stress on a daily basis. Furthermore, after a certain time of being used, fluorescent bulbs start creating a consistent and annoying sound which can be very frustrating. And since LED lights are as silent as they could get, they help cultivate peace and good mood throughout the day.

Safer for the Skin

UV radiation is known to cause certain types of skin cancer and premature aging. Luckily, LED lighting doesn’t emit UV radiation like other kinds of bulbs do, especially fluorescent ones, so it doesn’t cause any problems to the skin. Fluorescent and incandescent lights also contain various levels of mercury, which makes them dangerous to handle and difficult to dispose of safely. Because LED lights don’t contain any mercury, they are much safer for you to be around them as well as for the environment.

Improved Concentration and Productivity

When compared to traditional light bulbs, LED lights do a far better job at creating a natural, full spectrum of light which closely resembles natural daylight. Without enough exposure to daylight, chances of experiencing fatigue during the day and becoming moody for no apparent reason are much higher. Plus, blue LED lights stimulate the hormones in the brain, leading to a better alertness. So yes, if you are on crossroads – thinking what option to go with, just buy LED lights and save yourself from all those unnecessary headaches and additional costs.