3 Benefits Of Evening Primrose Oil Capsules

“He who has health, has hope. And he who has hope, has everything.“ – Thomas Carlyle

All I’ll add is, he who relies on nature, has everything since nature has the power to heal and make us beautiful. Speaking of which, the most recent discovery that comes from the nature, the most sensational discovery since vitamin C is evening primrose oil. It has the power to ease the PMS-related symptoms such as menstrual cramps and breast pain; it is the best treatment for menopause symptoms, endometriosis and more.

Food wise, evening primrose oil is a great dietary source of fatty acids. Beauty wise, it is used in many cosmetic products and even soaps. It is available in the liquid and capsule form. Dosing depends on age and condition. Also, different brands have different dosing, so it’s important to talk to your doctor before you start using evening primrose oil. It is also important, the brand you buy and where you buy it from. Not all evening primrose oil capsules have the same ingredients. Read product labels and make sure you do business with trustworthy health shops only.

“Adios” Joint Pain and Rheumatoid Arthritis Swelling

Studies have shown that evening primrose oil capsules can give you the power to kill two birds with one stone, meaning regular consumption can lessen and even prevent joint pain and rheumatoid arthritis swelling in healthy individuals.

Goodbye Eczema, Acne & Rosacea, and Hello Flawless Skin

Let’s be honest, fighting acne is worse than fighting war. And what about the itching of eczema and flushing and redness on the face? Definitely difficult to be able to cope with, but don’t give up the fight just yet. Evening primrose oil has been proven to be extremely beneficial for those suffering from rosacea and eczema and for those prone to acne. The active ingredient GLA, which is a fatty acid, can help reduce the oil secreted by the skin, boost blood circulation and reduce inflammation.

Prevents Nerve Damage and Improves the Memory

Since evening primrose oil contains GLA which is an essential fatty acid, many studies show that it also helps in preventing nerve damage in healthy individuals. Studies also show that it helps in strengthening the nerve impulses that can improve memory loss.

These are just some of the most important benefits of using evening primrose oil, but there are a lot more. For example, it can nourish nails (prevent nails from cracking), and help treat a variety of hair loss problems.