3 Health Benefits Of Drinking Australian Red Wine

You have probably heard before that drinking one glass of red wine on a regular basis is beneficial to your overall health. But you, like many others, may be asking yourself, is there any research that proves that there are health benefits from drinking red wine? Well, the truth is, there really is. There are hundreds of researches, which indicate that drinking red wine is really beneficial for you.

The latest scientific research done by the Australian Wine Research Institute – AWRI indicates that drinking one or two glasses of Australian red wine on a daily basis will provide numerous health benefits for most people. Numerous surveys indicate that moderate consumption of red wine can really prevent many diseases like, dementia, diabetes, heart disease, stroke, many types of cancer. With no further ado, let’s find out which are the top 3 benefits of drinking red i.e. Australian red wine.

Lowers Risk Of Heart Disease and Stroke

The contained tannin in red wine, which is also the main “culprit” for its strong red colour, contains procyanidins, a compound best-known for protecting the human heart. Additionally, the contained resveratrol also helps in removing harmful chemicals that are responsible for causing blood clots, which is the main cause of coronary heart disease. It is also proven that one glass of Australian red wine per day can cut blood clot strokes by 50%.

Promotes Long Life

Many medical studies show that red wine drinkers have a 34% lower mortality rate than beer drinkers. These studies show that polyphenol and resveratrol, which are known to protect our heart from the development of chronic diseases may be the responsible compounds for its longevity benefits.

Cancer Treatment

Researches also show that regular consumption of Australian red wine can reduce the risk of the today’s modern disease – cancer. The clinical pharmacologist, Stockley with 20 years experience at the Australian Wine Research Institute, said that light to moderate red wine consumption can actually decrease the risk of various types of cancer. Stokley says that studies have also shown that drinking red wine in moderation can decrease the risk of lung cancer, bowel cancer, digestive tract, as well as Non-Hodgkin’s lymphoma by 20-40%. “Phenolic compounds (found mainly in red wine) can prevent the progression and growth of cancer cells”, states Stockley.

So, why not give it a try! You can’t lose anything! At the end, it is only a glass of red wine that will do no harm! Enjoy it while having a dinner with your family or friends!